Tag: stay sober

Daily Meditation

Yes, I know I’ve said it before, but I’m here to tell you again unless you are meditating daily, you aren’t meditation enough! There are multiple ways to learn, practice, and be guided through mediation for anyone who has never even attempted. This one I’ve recommended specifically for my father, after his own attempt to

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The Sackler Family: A Blood Money Legacy

Google the Sackler name, and heading the results is an article by Forbes touting the Sackler’s as being the 19th wealthiest families in the United States, though it makes no mention of the blood money that built this family. Maybe you’ve seen their names have been seen in museums and colleges all around the northeast;

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Not A Moment Too Soon

650 days sober! I suppose I should start by saying, whether it’s your first day, or thousandth (yes, you know who you are), it’s not a moment too soon! This isn’t an easy journey and I give so much respect to everyone who is struggling to break free from addiction, no matter where you are

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Mom: Of All The Things You Kept

My mom kept a lot of things. -that may be a vast understatement. Growing up I knew she kept, matchbooks, mementos, and refrigerator magnets. She collected pens with marketing promos and hotel notepads. Even in later years, she would stop to pick up old hubcaps on the roadside for potential yard art, and eyeball wooden

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